One More Post About Insulin

I know that lately it seems like I’ve gone off on a tangent about insulin and blood sugar – but its something that has fascinated me lately as I keep learning more about it. Today during one of my YouTube watching streaks, I came across an amazing Ted-Ed video that explains carbohydrates and their effect…

Blood Sugar and Sleep

Have you ever wondered why you sometimes wake up in the middle of the night for no apparent reason? Your blood sugar levels could be the key! I found a couple of fascinating articles on this topic, and they are linked throughout the post. Sleep can affect your blood sugar levels, and your blood glucose…