Understand what you feed your body
I got the idea for this post because its Pride Month! I’ve been seeing rainbows everywhere and it got me thinking about how I could use Pride Month to inspire my blog post.
Surprisingly, the colour of your fruits and veggies matters! The brighter – the better! Instead of a boring list, I found this fun info-graphic to lead you through the benefits of each colour of fruit and vegetable.
Do you notice that you eat more of one colour than the rest?
Curious about food, culture and what people put in their mouth
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MARKETING. From Marketing student for Marketing readers.
I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?
Understand what you feed your body
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Awesome post !!
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Great post. I normally eat all the colours but I think green is my main choice of veggies and red for fruits.
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I actually have such a hard time eating greens! I find them to be sooooo bitter! I LOVE red veggies! (And fruit too of course!)
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I put a lot of garlic and salt on my greens.
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