You’ve learned a little about the importance of probiotics from my last post “Probiotics – what’s the hype?“, but if that left you wanting more, I would suggest a longer read from WebMD’s website here. For our Part II of Probiotics, I wanted to outline the different types of probiotics and what they are thought…
Tag: digestive health
Probiotics – what’s the hype?
Probiotics are good bacteria that your body needs. Our bodies are full of good and bad bacteria. We lose good bacteria when we take antibiotics and we need to always make sure our good and bad bacteria are balanced. Good bacteria is essential for proper gut health. Probiotics help send food through your gut by…
Eater's Digest 