I know that lately it seems like I’ve gone off on a tangent about insulin and blood sugar – but its something that has fascinated me lately as I keep learning more about it. Today during one of my YouTube watching streaks, I came across an amazing Ted-Ed video that explains carbohydrates and their effect…
Tag: TEDx
Food for Thought
In one of my recent YouTube-watching-sprees, I stumbled across a TEDx Talk given by a Dr. Ruairi Robertson. Dr. Robertson has spent the last 10 years studying how the gut is our second brain. In this fascinating TEDx Talk, you’ll learn all the ways that our gut can affect our overall health, including our feelings…