In one of my recent YouTube-watching-sprees, I stumbled across a TEDx Talk given by a Dr. Ruairi Robertson.
Dr. Robertson has spent the last 10 years studying how the gut is our second brain. In this fascinating TEDx Talk, you’ll learn all the ways that our gut can affect our overall health, including our feelings and thoughts. If the video isn’t enough for you, feel free to check out Dr. Robertson’s website here.