Every day we struggle to make healthy choices while we’re out and about. The best way to be healthy is to PREPARE your food. We all know this, yet many times we choose to hit the snooze button one more time rendering us without enough time to pack a lunch… Darn! I’ve found some staple…
Tag: snacks
Gluten-Free with Ease?
I took some time to really think about what barriers keep people from trying/staying gluten-free, and realized that there are quite a few. I’ve listed the top barriers to a gluten-free lifestyle that I have experienced personally and would be willing to bet are quite relate-able for my readers. I’ve also included some tips for…
Eater's Digest 