Clean Produce? How?

A while ago we talked about some of the dirtiest produce there is… but the reality is that ALL produce should be washed to remove dirt, germs, and pesticides. I’m not a fan of buying separate washes for everything, so I stumbled upon a very SIMPLE rinse that you can make at home to rid…

Clean Fifteen

If you haven’t already read about the “Dirty Dozen” from my last post, I encourage you to do so before continuing. The “Clean Fifteen” is the annual list of the fruits and vegetables found to have the lowest levels of pesticides on them. These are the items we should be adding more of to our…

The Dirty Dozen

Maybe you’ve heard about this list before, and maybe you haven’t… The “Dirty Dozen” is a yearly list outlining the 12 “dirtiest” produce items. The produce on this list has been found to contain the highest levels of pesticides out of all the produce. It’s a good list to keep in the back of your…